transformation Before
transformation After

Mohamed Ashraf

Mohamed Ashraf Healthy food, healthy life

Mohamed Ashraf is an engineer who studies and works in tourism, traveling a lot besides his university studies. He used to train before but stopped because he couldn’t manage his time well or find a plan that made things easier for him. He came to me, and we decided to reach a form he had never achieved in his life, and that’s what happened in just two months.

Mohamed Ashraf Results's :

Results
Programs

Your subscription with me includes

Diet Plan

Diet Plan

A customized, variable nutrition plan tailored to your preferences, with calorie, vitamin, and mineral counts included. You’ll also get a recipe book to keep the diet interesting

Workout Program

Workout Program

A customized workout program tailored for you, where you can choose the number of days and different workout systems. Each exercise is explained in detail through videos, helping you learn and achieve your fitness goals

Personal, direct follow-up with me

Personal, direct follow-up with me

You’ll find me always available; you can send me a message or we can have a phone or video call depending on the package you choose, so I’m always by your side to encourage you to keep going

Join Us Now
Choose package

Choose your subscription

FIT IN GENERAL PACK

99 300 $

A complete package to change your health and transform you into the strongest version of yourself

Choose plan

  • Diet Plan

  • Workout Program

  • Routine for abdominal muscle development

  • Program for recording weekly weights to increase training load

  • A book containing more than 55 healthy recipes such as (pizza - burger)

  • Stretching plan to strengthen tendons and muscles and increase muscle recovery

  • Daily follow-up on WhatsApp to answer all questions

  • Cardio routine to speed up results

  • Supplement plan (optional)

  • All plans are downloaded to my MUST-FIT APP.

  • A library containing 120+ exercise videos explained in detail with common mistakes and the targeted muscles.

  • Smoking cessation program

MUSTFIT PLUS 30

99 150 $

If you always have plenty of time, but you're starting to feel like your body isn't the same as before, here's a solution that respects your time and preserves your energy, without the headache.

Choose plan

  • A diet tailored to your goal and made specifically to suit your life circumstances, work, and the food you love.

  • Personalized Workout Plan: Designed to strengthen your body, improve your power and endurance, and enhance your joints and tendons.

  • A medical and sports team consisting of internationally certified nutritionists and trainers will be with you step by step.

  • Daily WhatsApp Support: Available for any questions you might have.

  • A nutritional supplement plan from a specialist doctor that will help you solve all your health problems and aid in the development of your body.

  • All plans will be downloaded to you on a professional application that is fun to use, and this will provide you with a unique experience.

  • A library of exercises explained for all the exercises that will help you throughout your life, not just during the subscription period. It includes a detailed explanation of the targeted muscle, common mistakes, and correct performance with the highest quality.

  • The book is the latest in a series of healthy recipes that will teach you how to eat whatever you want in your diet and make the diet a lifestyle.

  • A program to quit smoking and bad habits that affect your health

  • Cardio routine to improve cardiovascular health and accelerate fat loss results.

Must-fit Vip

299 500 $

VIP Package: Benefit from daily personal follow-up from me, plus you'll have my personal number to contact me anytime. Additionally, you'll have two Zoom meetings each month to ensure you stay on track and achieve the best results from your training programs

Choose plan

  • Includes all the features of the daily packages plus:

  • Daily follow-up from me personally, checking in on you every day

  • My personal number, so you can contact me anytime

  • 2-3 Zoom meetings per month

FAQS

Do you have any questions?

Transfers will be reviewed and confirmed within 24 working hours, and Captain Mustafa will contact you on your registered number, but make sure that the number registered in the payment data is correct and has WhatsApp on it. If you have any questions regarding payment, contact customer service on WhatsApp on: 1004779365 (+20)

Within 24 hours, Captain Mustafa Abdel Moneim’s team will contact you to confirm your subscription and then take from you the information and details required to design the programs accurately!

Follow-up will be through Captain Mustafa Abdel Moneim, and the Captain’s personal number will be with you if you need it at any time

The response will be from 1 pm to 12 midnight